• aldonab

Breakfast for the Win


I already mentioned in a previous post that I'm one of those people that needs to eat as soon as I get up - and I'm not kidding! You basically don't want to know me before my first coffee and breakfast.


This might sound boring, but I stick to pretty much a couple of breakfast options that I rotate as necessary - I find it so much easier to eat healthy and clean when it becomes a habit of making the same thing, especially when you're first waking up.


I've also already shared that I've been on Bright Line Eating for the past three years - read that post HERE - which is a lifestyle that works really well for me.


BREAKFAST OPTION ONE - Cereal & Fruit

When I first tried Shredded Wheat I couldn't quite imaging me ever actually liking it, but now it's my first choice for breakfast.


I do 1 oz of Shredded Wheat, with 6 oz of fruit - my go to is banana and berries - topped with Almond milk (6 oz). My other two oz of protein goes into my coffee.


BREAKFAST OPTION TWO - Yogurt & Fruit

I love greek yogurt and it's so delicious with fresh berries and a banana. Same measurements as above.


What's your go-to breakfast?


xo AldonaB